🌊 FLOAT TO LIVE 🌊
It could save your life
Even on warm days, UK waters can be cold enough to cause cold water shock, making it difficult to breathe and move. Remember:
DON'T PANIC. FLOAT TO LIVE.
1️⃣ Tilt your head back
Keep your ears submerged.
2️⃣ Relax
Try to stay calm and control your breathing.
3️⃣ Move your hands and legs
Gently move them to help you stay afloat.
4️⃣ Don't worry if your legs sink
Everyone floats differently.
5️⃣ Once your breathing is under control
Call for help or swim to safety.